The end of summer is close, bringing about more obligations, new tasks, and a new calendar year. Fall is approaching, the time of the year in which we need better organization, clearer appointments and warmer clothes.

The lively scenes of hot streets, the blue of the sea and sunny balconies will make room for the golden tones of fall. A warm brown, orange and red color will add a special charm to the new season.

You must admit – you miss the pumpkins, the leaves under your feet, take-away coffees and nibbling “on the go”.  After all, this is the period preceding winter, when we need to take better care of our bodies and prepare them for the approaching viruses and colds.

On the move, especially during breaks, we tend to consume greater amounts of sugar in order to maintain our energy and concentration at an enviable level. We are aware that, over the long run, this causes more problems than benefits, we enter a vicious cycle of obligations, stress and bad nutritional decisions. Consequently, our bodies suffer and our immune system gets worse and less able to fight off potential colds.

We happen to have good news for you. We are aware how much knowledge, love and effort we have invested into presenting you a new, healthier nibble. Try Handful and begin the fall prepared for possible challenges with exactly the dose of the right vitamins and minerals you need.